To provide an inspiring, supportive and experienced
teaching style to anyone wanting to learn dance. To create wholesome
individuals by promoting spiritual, physical and mental awareness through
Val’s work is based on her lifelong study of the body in motion. She is able to present the principles of natural body mechanics clearly and simply, enabling you to maximize your ability to excel in whatever area of movement you are interested in or challenged by. Her teaching will revitalize the body and awaken dormant areas. In addition, these classes will transform your experience of everyday activities like walking, driving and sitting at your desk.
Val fuses her background in all types of dance to create an opportunity for exploration of the body’s possibilities and the reintroduction of a sense of balance. These principles also offer the opportunity to grow older with less physical pain, with beautiful posture and with the grace you’ve always admired.
Working with Val, you will learn to: